by Heather Williamson
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29 November 2024
There is plenty of evidence to suggest that exposure to natural environments has beneficial effects on people. People who live near nature report higher wellbeing and satisfaction with life. Plants in offices have been shown to have a positive effect on the wellbeing and creativity of workers. So, there is no reason to assume a cut, or potted, fresh Christmas tree won’t have the same impact in homes during the festivities. Appeal of fresh evergreen The University of Surrey’s environmental psychologist, Dr Birgitta Gatersleben says the appeal of fresh evergreen plants at this time of year is that they seem alive when everything else appears dead. She also says the depth of colour of real trees and the smell, as well as the physical act of bringing something live indoors, really appeals to people. Environmental One of the other benefits of having a real Christmas tree is that they can be much better for the environment. They are grown as a field crop, so as soon as one is cut, another is planted. Christmas trees help to reduce greenhouse gases by absorbing carbon dioxide while they are growing and once twelfth night comes, they can be made into chippings or mulch too. Being environmentally-sound is vital these days and it, also, has a positive impact on our mental wellbeing, as we feel we’re doing the right thing when we choose to be green. Boost your mood Once you’ve got your fresh tree up, dressing it can also boost your mood and improve your mental and physical health. Steve McKeown, a Psychoanalyst, says putting up Christmas decorations acts as an ‘anchor or pathway to those old childhood magical emotions’, which ultimately make us happier. Dopamine spike Meanwhile, Psychologist, Deborah Serani, says decorating your home can ‘create that neurological shift’ to happiness and that it also delivers a dopamine spike – a healthy shot of the feel-good hormone. So, there are many psychological and physical benefits of having a fresh, traditional Christmas tree. Why not pop down to your nearest Christmas tree farm and pick up one that’s been grown near you? Where to get a fresh tree near us Near us here in Herefordshire we’ve Dane End . Plus, our stockists Old Railway Line Garden Centre , Oakchurch farm shop and garden centre and Morris’ of Usk garden centre all have fresh trees too. While you’re out shopping, you could also pick up a bottle of our wine to enjoy while dressing your tree!